Topic:

  Making those New Year’s Resolutions a reality through Self Awareness & Self Connection......

When: January 4 - 25, 2011 (Wednesdays)

Time:   7pm -8pm 

Many of us seem to be able to make New Year’s Resolutions but what is it that keeps us from keeping them? During this series designed for those of us looking to “keep” our New Year’s resolution we will, through a series of visualizations, guided imagery and meditative practice begin to take our resolutions to the level of intention and begin to connect with the deepest parts of ourselves. This deeper awareness and connection allows us to begin to move through what may have been seen as an obstacle, often releasing energies, thoughts and beliefs that may have kept us stuck in a pattern that in turn may keep us from achieving those resolutions we have set for ourselves.  The results can be transformational!

The format is a series of 4 guided visualization meditation sessions, one session per week and each session lasts one hour. Each session within the series is designed to take the students deeper into a meditation practice. Novices as well as advanced students are welcome. 

The added benefits of having a virtual meditating group is not only do you still reap the benefits of having a group meditation but you also can participate from the comfort of your own special meditation space. (We recommend that you use a hands-free set.)

How it works: Once your register for the class, you will be given a Teleconference phone number and pin.  When asked, typed in the pin and you will be connected to the conference call.  The teleconference is recorded so that you can go back and listen and/or download the meditation for future personal use.

Cost: $20 session / $75 series